Kristie Overstreet PhD, LPCC, LMHC, CST
Do you feel that when life is going in a right direction, something comes along and derails your plan? Life has a funny way of reminding us that often we aren’t as in charge as we like to think. Sometimes external forces throw a monkey wrench in our plans. Other times we are the ones who sabotage areas of our lives.
When was the last time you asked yourself “Why did I do that?” Mainly if the action caused a problem for you or those you care about. Self-sabotage does not have to equal failure. You can learn how to stop self-sabotage for good by understanding the reasons behind it and following these tips.
Are you looking to find your best life? You do have the ability to improve the relationship with yourself and others. Let me help you along the way.
Check out my Gender Identity blog where I discuss all things transgender, gender nonbinary, gender queer, and all identities.