Tired of getting disappointed?
If you are tired of getting disappointed by your partner, family, or friends it's time to look at your expectations.
What are you expecting from them? Is it realistic or unrealistic? Is it difficult for you to tell the difference?
Try writing out what are your expectations from the relationship to help you identify what is realistic and what is not. Also, take a look at what is a need versus a want. This will help you figure out what you can settle for and what is a deal breaker.
For more information about making needed changes check out my book.